Gewicht registratie (niet in logboek) voor 25 oktober 2016
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69,4 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 5,9 kg.
Dieet gevolgd: Redelijk Goed.
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1968 kcal
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Vet: 60,34g | Eiwit: 61,85g | Kolhy: 312,55g.
Ontbijt: Chocolate Coated or Frosted Doughnuts, Banana Bread, Bananas. Lunch: Beef Top Sirloin (Trimmed to 1/8" Fat, Select Grade), White Rice, Sunrise Firm Tofu. Diner: Banana Bread, Cooked Chinese Cabbage (Fat Added in Cooking), Scrambled Egg (Whole, Cooked), Cucumber (with Peel), Oatmeal. Snacks/Andere: Oreo Thins, Almonds, Bananas, Gala Apples, Eating Right Spicy Thai Noodle Soup, Crackers, Danone Creamy Yogurt, Strawberries, Gala Apples, Chocolate Coated or Frosted Doughnuts. meer...
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Gewichtstoename van 3,2 kg per week
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sunnygoals's Gewicht Geschiedenis
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