ajudp1994's Logboek, 26 okt 16

Motivated that i am losing weight fast...given the amount of weight i need to loose, its good that its happening fast, well for now that is....
It has been a long time since i did starving as methods to loose weight...as far as i can remember it was tough but this time it feels way worse than last time...dont know if its just the hunger or i have lost my dedication....
For now staying strong...140 lbs to go...
114,1 kg Tot nu toe verloren: 2,9 kg.    Nog te gaan: 64,2 kg.    Dieet gevolgd: Redelijk Goed.
Gewichtsafname van 7,9 kg per week

4 Ondersteuners    Ondersteun   

Reacties 
What else are you doing in your routine? 
26 okt 16 door lid: AmandaHen
Would love to know what your doing to lose so quickly. Truly, I am not being sarcastic I am genuinely interested 
26 okt 16 door lid: rottiemom65
First of all thanks for the support...what i am doing is having 2 egg whites in the morning, boiled broccoli at noon with yogurt...at night i am having lettuce with boiled chicken breast[very little amount]...in all together its about 500 calories...but please don't follow this since its too low...i just need to loose weight fast...Thanks again :)  
27 okt 16 door lid: ajudp1994

     
 

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