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I gave my mom two new healthy cook books for her birthday this Thursday.
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67,0 kg
Tot nu toe verloren: 27,3 kg.
Nog te gaan: 3,4 kg.
Dieet gevolgd: 100%.
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1168 kcal
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Vet: 61,72g | Eiwit: 59,49g | Kolhy: 101,04g.
Ontbijt: Vitamin Shoppe Magnesium Citrate, Publix Skim Milk, Strawberries, egg sammich, Rosarita Fat Free Refried Beans. Lunch: Coffee-Mate Fat Free French Vanilla Liquid Coffee Creamer, Kunzler Chicken Hot Dogs, M&M's Peanut M&M's (Fun Size), Aunt Millie's 35 Calorie Honey Wheat Bread, Great Value Fat Free Cream Cheese, Coffee. Diner: Kroger Cheese Puffs, ShopRite Skim Milk, Klement's Cheddar Brat, Kroger Sauerkraut, Sweet Onions. Snacks/Andere: Tap Water. meer...
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gewichtsbehoud
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Nice - was she receptive? You are a good role model.
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Oh yeah. She's a total health nut. Except the stuff she thinks is healthy I just differ in opinion. She uses all full fat foods. I use light or fat free. She needs to watch the calories so I gave her some calorie counter cook books.
31 okt 16 door lid: jamiqua
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So you gave her books that help her with her chosen WOE or that support your way? Will she be able to use them?
01 nov 16 door lid: erikahollister
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