mskestrela's Logboek, 31 okt 16

Mini-whoosh! I spent 45 minutes making spaghetti sauce last night, only to find that wasn't at all what I wanted. Grrrr! It tasted good, but I ended up eating 2 bites, and was just DONE. Oh, well...
Today I'm going for Mexican with a friend I haven't seen in a couple of years. It will be great to catch up.
Have a slimming slamming Monday, FS buddies!
~Kes
75,6 kg Tot nu toe verloren: 15,2 kg.    Nog te gaan: 7,5 kg.    Dieet gevolgd: Redelijk Goed.

Bekijk Dieet Kalender, 31 oktober 2016:
608 kcal Vet: 29,96g | Eiwit: 22,65g | Kolhy: 62,58g.   Ontbijt: Half and Half Cream, Coffee (Brewed From Grounds), Pyure Stevia Sweetener. Lunch: Salsa, Mission Restaurant Style Tortilla Chips, Mexican Rice, Rosarita Refried Beans, Taco or Tostada with Beef, Cheese and Lettuce. meer...
2808 kcal Activiteit: Kleding Wassen - 35 minuten, Afwassen - 20 minuten, Autorijden - 2 uren en 15 minuten, TV Kijken - 9 uren, Rusten - 3 uren en 50 minuten, Slapen - 8 uren. meer...
Gewichtsafname van 5,7 kg per week

8 Ondersteuners    Ondersteun   

Reacties 
That happens to me sometimes...all the time cooking and then blah...I don't wanna eat...or this is not what I want! Have a great day ! 
31 okt 16 door lid: iulani
@Iulani, it happens to me more often than not! It's almost as if I get fed by the act of cooking. If I want to eat well, I have to go out, because I lose my appetite when I cook. :/ 
31 okt 16 door lid: mskestrela
Great loss, Kes. Sorry about that sauce, especially after all that work, but I'm sure you'll use it eventually. I wish I had you love of cooking but sometimes I find that my buddies here inspire me. 
31 okt 16 door lid: PhillySue
WOnderful drop today - have a great visit! 
31 okt 16 door lid: HCB
Kes. I'm exactly the same. If I cook a dinner then I am full up with the aroma and maybe I'm too tired to eat Many times I've had to take a long walk when Sunday dinner was cooking so that I didn't get the cooking smells going into my stomach. Hubby would always walk with me. I believe it's one of number of reasons why I put the pounds back on as I would pick rubbish rather than eat a balanced dinner loaded with vegetables. What a great loss Kes. You are very encouraging.😄 
31 okt 16 door lid: Mrs Maths
Love the new profile pic! Wow! 
01 nov 16 door lid: heidij123

     
 

Opmerking Toevoegen


U moet inloggen om een reactie te plaatsen. Klik hier om in te loggen
 


mskestrela's Gewicht Geschiedenis


Download de app
    
© 2024 FatSecret. Alle rechten voorbehouden.