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I was almost trembling this morning at weigh in because of some serious gluttony in Oakhurst, but I was so happily amazed to see I was 136.8 this morning! I THRUP after 2 giant meals (seafood, alas, and Mexican at El Cid), so I cheated on myself. BUT, I took NO furosemide on the trip, so the weight isn't false. I took a chip of one today.
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62,1 kg
Tot nu toe verloren: 7,8 kg.
Nog te gaan: 5,4 kg.
Dieet gevolgd: Redelijk Goed.
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1142 kcal
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Vet: 36,02g | Eiwit: 34,09g | Kolhy: 119,60g.
Ontbijt: International Delight French Vanilla Coffee Creamer. Lunch: Goat Cheese, Bob Evans Steamed Broccoli Florets. Diner: Cooked Vegetable Type Stew (Including Potatoes, Carrots, Onions and Celery), Zinfandel Wine, Primo Beef Barley Soup. meer...
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Gewichtsafname van 0,5 kg per week
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