My Peruvian friend was here for 10 days , I could not work out 💪🏻! However I ate healthy and lost weight 😊
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68,7 kg
Tot nu toe verloren: 6,4 kg.
Nog te gaan: 14,3 kg.
Dieet gevolgd: Redelijk Goed.
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861 kcal
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Vet: 23,11g | Eiwit: 73,08g | Kolhy: 93,08g.
Ontbijt: Yoplait Greek 100 Yogurt - Vanilla Chai, Pineapple. Lunch: Marinated Fish (Ceviche). Diner: Chipotle Mexican Grill Soft Corn Tortilla, Chipotle Mexican Grill Brown Rice, Chipotle Mexican Grill Chicken, Chipotle Mexican Grill Red Tomatillo Salsa, Chipotle Mexican Grill Green Tomatillo Salsa. Snacks/Andere: Sanchis Mira Turrón De Alicante. meer...
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Gewichtsafname van 0,7 kg per week
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