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I am back on a diet, lost 40 lbs in 6 months last year and gained back 20 lbs in less than one year. Weight in today on November 5 2016: 145 lbs. Goal weight for Christmas: 125 lbs.
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65,8 kg
Tot nu toe verloren: 2,3 kg.
Nog te gaan: 15,9 kg.
Dieet gevolgd: Slecht.
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Gewichtstoename van 0,2 kg per week
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