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9st 9.1 (3 on at WW!!! That Icelandic cake did me no favors!!) Today the unheard of happened - I got bored whilst out walking! I even took as many shortcuts as I could! I'm quite happy with the audio book I've got going at mo (Lord of the Rings - who couldn't be?!) So I don't know what that was all about, I just felt weary of it. Think I might need to do a few days of minimum distance, perhaps it's just burnout from overdoing it trying to rack up the mileage!
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61,2 kg
Tot nu toe verloren: 20,0 kg.
Nog te gaan: 1,4 kg.
Dieet gevolgd: Redelijk Goed.
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2032 kcal
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Vet: 66,23g | Eiwit: 51,65g | Kolhy: 310,08g.
Ontbijt: Tesco Honey Nut Cornflakes, Tesco Semi-Skimmed Milk, Tesco Semi-Skimmed Milk, Tesco Honey Nut Cornflakes. Lunch: Cucumber (with Peel), Barratt Dolly Mixture (Bag), Anchor Butter, Toasted Crumpet. Diner: Primula Cheese Spread, Bertolli Olive Oil Spread, Hovis Best of Both Medium. Snacks/Andere: Mentos Fruit, Bananas. meer...
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2475 kcal
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Activiteit:
Wandelen (Snel) - 6,5 km/h - 2 uren, Bureauwerk - 3 uren, Zitten - 8 uren, Slapen - 8 uren, Stilstaan - 2 uren, Autorijden - 1 uur. meer...
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gewichtsbehoud
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