Ok, here we go again. Can't believe I let myself get wobbly again. Back on the saddle. Focus time. Remember, nothing tastes as good as sexy feels. 💪🏼
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86,4 kg
Tot nu toe verloren: 2,4 kg.
Nog te gaan: 11,4 kg.
Dieet gevolgd: Redelijk Goed.
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1205 kcal
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Vet: 43,58g | Eiwit: 56,16g | Kolhy: 114,19g.
Ontbijt: Nando's Perinaise Lite, Coffee (Brewed From Grounds), Mozzarella Cheese, Lipton Clear Green Tea Mint, Pyotts Crackerbread. Lunch: Beacon Sparkles, Butter or Sugar Biscuit, Mozzarella Cheese, Pot O' Gold Sweet & Sour Gherkins, Pyotts Crackerbread. Diner: Sweet Potato Fries, Woolworths Tomato & Herb Pasta Sauce, Fry's Vegetarian Braai Sausages. Snacks/Andere: Whiskey, Woolworths Slimmers Choice Prawn Cocktail Crispy Cassava Snacks. meer...
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Gewichtstoename van 0,2 kg per week
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