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swelled up
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60,8 kg
Tot nu toe verloren: 2,7 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
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1787 kcal
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Vet: 77,50g | Eiwit: 98,32g | Kolhy: 39,70g.
Ontbijt: Philadelphia Regular Strawberry Cream Cheese, Metamucil Sugar Free Orange, Twinings Earl Grey Tea, Splenda Low Calorie Sweetner, Neilson Dairy Cream 18%, Coffee (Brewed From Grounds), Pancakes with Soy Flour (12 pancakes). Lunch: Chicken Leg Meat (Broilers or Fryers, Roasted, Cooked), Cauliflower Cooked (1Cup=2.2NetCarbs), Italian Salad Dressing, Hellmann's Light Mayonnaise. Diner: Hellmann's Light Mayonnaise, Spaghetti Winter Squash (with Salt, Drained, Cooked, Boiled, Baked), Presidents Choice Chicken Wings Rotisserie. Snacks/Andere: Merlot Wine, Kirkland Signature Dry Roasted Almo (2net carbs), Grimm's Turkey Pepperoni. meer...
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Gewichtstoename van 1,6 kg per week
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KindaSpecial's Gewicht Geschiedenis
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