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Hooray! Weight on the move again .
Got a stinking migraine yesterday evening, so instead of eating to make myself feel better, I had an early night. Now awake - woken up by back pain/ our kitten. It's 430am, think it's gonna b a long day, but I'm ready for it 😀
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82,8 kg
Tot nu toe verloren: 7,9 kg.
Nog te gaan: 10,3 kg.
Dieet gevolgd: Redelijk Goed.
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711 kcal
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Vet: 41,73g | Eiwit: 30,12g | Kolhy: 51,83g.
Ontbijt: Linwoods Milled Organic Flaxseed, Tesco Apple Juice, Tesco Greek Style Yoghurt, Raisins, PG tips Black Tea, Tesco Walnut Pieces, Water. Lunch: Asda Carrot Batons, Tesco Crunchy Peanut Butter. Diner: Philadelphia Cream Cheese, Sainsbury's White Crusty Rolls. Snacks/Andere: Volvic Volvic, Tesco Corned Beef, Watsons Skimmed Milk. meer...
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3129 kcal
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Activiteit:
Stofzuigen - 1 uur, Huishoudelijk Werk - 5 uren en 15 minuten, Autorijden - 1 uur en 30 minuten, Zitten - 5 uren, Rusten - 3 uren en 15 minuten, Slapen - 8 uren. meer...
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Gewichtsafname van 4,4 kg per week
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 Reacties
Super loss but sorry about your migraine. I used to get them so I know how bad they are. I was awake at 5.00 this morning!
15 nov 16 door lid: Doobrie
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Well done on sleeping rather than eating and I hope your migraine has gone. I was up at 4:30 yesterday and strangely felt quite energised during the day. Today not so much 😂 Look after yourself!
15 nov 16 door lid: Phooka
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I have one of those mountaineering kittens too. Except mine is about 4kg and likes to leap from the pillow onto my shoulder until she slides off and round we go again. If she carries on I rather think my father will be getting a nice pair of fur-lined gloves for crimble . . . Kidding! She'd make far nicer slippers. Well done on the loss, sorry for the migraine though, miserable.
15 nov 16 door lid: StrangeTrout
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