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2000 calories, if I stay under I get a drop. Yeah!!!
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142,2 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 42,5 kg.
Dieet gevolgd: 100%.
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2345 kcal
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Vet: 116,03g | Eiwit: 91,92g | Kolhy: 138,39g.
Ontbijt: Butter, Bob Evans Sausage Link, Roasted Potato, Egg, Aquafina Water (16.9 oz), Kroger Fat Free French Vanilla Coffee Creamer, Coffee (Brewed From Grounds). Lunch: Oscar Mayer Selects Rotisserie Seasoned Chicken Breast, Private Selection Baby Swiss Sliced Cheese, Aunt Millie's Multi Whole Grain Wheat Bread, Aquafina Water (16.9 oz), Hellmann's Real Mayonnaise. Diner: StarKist Foods Solid Light Tuna in Olive Oil, Aquafina Water (16.9 oz), Hidden Valley Original Ranch Dressing, Kroger Finely Shredded Sharp Cheddar Cheese, Lettuce Salad with Assorted Vegetables, Egg. Snacks/Andere: Aquafina Water (16.9 oz), Pabst Blue Ribbon. meer...
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Gewichtsafname van 1,9 kg per week
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