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Snowing here. Body wants more calories. I say no.
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90,0 kg
Tot nu toe verloren: 0,7 kg.
Nog te gaan: 2,9 kg.
Dieet gevolgd: Redelijk Goed.
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1695 kcal
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Vet: 69,17g | Eiwit: 155,05g | Kolhy: 117,43g.
Lunch: Tangerine, Carrots, Bananas, Bacon, Egg, Egg White. Diner: Beef Top Round (Trimmed to 1/8" Fat), Baked Potato (Peel Eaten). Snacks/Andere: Cheddar Cheese, Driscoll's Raspberries, LeanFit Whey Protein Shake - Vanilla, 2% Fat Milk. meer...
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Gewichtsafname van 2,5 kg per week
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 Reacties
Hot tea! Trick your body.
17 nov 16 door lid: jeannieselby
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Ice water to burn calories, hot beverages like water or tea or black coffee to keep you feeling full...
17 nov 16 door lid: XshapeshiftX
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You can keep the snow there if you don't mind! I am not a fan of winter, they don't make coats heavy enough to keep me warm!
18 nov 16 door lid: rhontique
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18 nov 16 door lid: redgirl1974
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18 nov 16 door lid: Mom2Boxers
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northernmusician's Gewicht Geschiedenis
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