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Well, it has been a busy week, but I took 4thehalibut's advice and got 20 minutes in the last couple of days no matter what. Thank you so much for that great piece of advice!
Anyway, down another pound. Slowly now. 2 more and I won't be obese anymore! Tomorrow is my 45th b-day and I was really hoping to be out of obesity by then. Alas, I am a couple of pounds over. Still, feeling pretty good and close to being on track to being 180 by my trip to the carribean in mid December. Hope everyone has a happy and healthy weekend!
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87,5 kg
Tot nu toe verloren: 20,0 kg.
Nog te gaan: 17,2 kg.
Dieet gevolgd: Redelijk Goed.
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Gewichtsafname van 1,1 kg per week
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