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Not surprising..not much food and a lot of activity yesterday.
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76,3 kg
Tot nu toe verloren: 14,4 kg.
Nog te gaan: 8,3 kg.
Dieet gevolgd: 100%.
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799 kcal
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Vet: 40,24g | Eiwit: 40,09g | Kolhy: 74,79g.
Ontbijt: Pyure Stevia Sweetener, Coffee (Brewed From Grounds), Half and Half Cream. Lunch: Unsweetened Iced Tea, Jersey Mike's #7 Turkey Breast & Provolone on White (Mini). Diner: Pistachio Nuts. meer...
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2962 kcal
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Activiteit:
Afwassen - 30 minuten, Autorijden - 1 uur en 15 minuten, TV Kijken - 9 uren, Blowdrying hair - 55 minuten, Stilstaan - 2 uren, Slapen - 8 uren, Rusten - 2 uren en 20 minuten. meer...
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Gewichtsafname van 4,4 kg per week
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 Reacties
I hope you're feeling better today. Yesterday must have been a shock. Take care x
19 nov 16 door lid: Phooka
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Thanks, Phooka! I do feel better today.
19 nov 16 door lid: mskestrela
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19 nov 16 door lid: JockoT
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19 nov 16 door lid: DameMcMame
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19 nov 16 door lid: erikahollister
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19 nov 16 door lid: kpwcalories
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Gosh you've been through it Kes. Hope you feel much better today. 🌟🌟🌟🌈🌈🌈
20 nov 16 door lid: Mrs Maths
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It looks like the venting did its magic again. LOL
20 nov 16 door lid: mskestrela
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