I've got muffin top, muffin bottom, muffin leg. Did poorly last night, but doing okay so far today. Now if I can just get through watching the nat champ football game tonight without overindulging.
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74,2 kg
Tot nu toe verloren: 22,0 kg.
Nog te gaan: 6,2 kg.
Dieet gevolgd: Redelijk Goed.
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2143 kcal
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Vet: 122,22g | Eiwit: 88,91g | Kolhy: 175,62g.
Ontbijt: fage cherry yogurt, cherries, organic dry coconut, cashews. Lunch: sweet potato, steak. Diner: beef stew. Snacks/Andere: butter, popcorn, blackberry yogurt, walnuts, dried cherries, Organic 85% Dark Chocolate, Brown Cow Junior, cheddar cheese. meer...
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gewichtsbehoud
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