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I got through a birthday and did pretty good sticking to my diet, only had a couple of glasses of wine. Since then I am 100% I am also walking a lot, so expected more of a loss. I have gone over my food journals and can't see I am missing something. Hopefully, I will have a breakthrough soon.
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82,1 kg
Tot nu toe verloren: 2,5 kg.
Nog te gaan: 18,6 kg.
Dieet gevolgd: Redelijk Goed.
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Gewichtsafname van 0,5 kg per week
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