|
Decided to help Mom out by going with her to Weight Watchers. I figured that we could support each other and stay on track. It will be a big help.
|
104,8 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 23,1 kg.
Dieet gevolgd: Redelijk Goed.
|
|
1998 kcal
|
Vet: 81,93g | Eiwit: 84,59g | Kolhy: 151,30g.
Ontbijt: Corn Tortilla, Bacon, Scrambled Egg (Whole, Cooked). Diner: 14" Pepperoni Pizza. Snacks/Andere: lite beer, Shredded Cheddar Cheese, unsalted tortilla chips. meer...
|
Gewichtstoename van 6,3 kg per week
|