Gewicht registratie (niet in logboek) voor 21 november 2016
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90,3 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 10,3 kg.
Dieet gevolgd: Redelijk Goed.
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1666 kcal
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Vet: 103,08g | Eiwit: 61,88g | Kolhy: 120,21g.
Ontbijt: Cappuccino, Leon Salmon & Avocado Egg Pot. Lunch: Coca-Cola Diet Coca-Cola (500 ml), Walkers Smoky Bacon Crisps (25g), Graze Natural Energy Nuts, Boots Smoked Salmon & Soft Cheese Sandwich. Diner: Kettle Chips Sea Salt & Balsamic Vinegar (30g). Snacks/Andere: Twix Twix, KP Dry Roasted Peanuts (Bag). meer...
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 Reacties
23 nov 16 door lid: Mrs Maths
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Thanks Fooka - I got one this evening. It's charging up and I will start it this week. I don't carry my iPhone everywhere so thought this would be a good way to go. I'm also super competitive- hence looking for other London city workers to beat!
23 nov 16 door lid: Warren.Collins
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You may find people in a FitBit community group in the City. I've not looked as I'm not there. I've a circle of around 10 FitBit buddies and we share challenges
23 nov 16 door lid: Phooka
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Warren.Collins's Gewicht Geschiedenis
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