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swelled up
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61,0 kg
Tot nu toe verloren: 2,5 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
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1512 kcal
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Vet: 48,87g | Eiwit: 134,54g | Kolhy: 33,69g.
Ontbijt: Metamucil Sugar Free Orange, Pancakes Chocolate with Soy Flour (12 pancakes), Coffee (Brewed From Grounds), Neilson Dairy Cream 18%, Philadelphia Whipped Mixed Berry Cream Cheese, Splenda Low Calorie Sweetner, Twinings Earl Grey Tea. Lunch: Cabbage Cooked (1Cub=4NetCarbs), Chicken Leg Meat (Broilers or Fryers, Roasted, Cooked), President's Choice Blue Menu Ketchup, Carrot cooked (low carb). Diner: Carrot cooked (low carb), Roasted Broiled or Baked Chicken Breast, Onions, Polka Sauerkraut (1 Net Carb). Snacks/Andere: Merlot Wine, Grimm's Turkey Pepperoni. meer...
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Gewichtsafname van 3,2 kg per week
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KindaSpecial's Gewicht Geschiedenis
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