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8 Luna's and Counting! I had the team here last week, and while we didn't stray much, there was drinking involved. On Saturday Chantell and I shopped (down 2 sizes!) and cleaned out my closet. On Sunday Chantell, Trish and I took a nice beach walk. But I got the cold the girls brought with them, I should just go get the medication and be better... I might do that later today.
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98,9 kg
Tot nu toe verloren: 10,9 kg.
Nog te gaan: 32,0 kg.
Dieet gevolgd: Redelijk Goed.
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952 kcal
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Vet: 14,38g | Eiwit: 44,01g | Kolhy: 163,17g.
Ontbijt: hungry jack syrup lite, syrup sugar free smuckers, fiber one pancake, SAN SUCRE CINN SUGAR SUB, soy creamer, coffee. Lunch: sunkist, boneless skinless chicken, Chicken Stock (Home Prepared), grapefruit. Diner: Diet Swiss Miss, Honey Wheat English Muffins, Peanut Wonder, pumpkin butter. Snacks/Andere: honey maid honey grahams, ocean spray diet cranberry, publix fat free light yogart wildberry, sugar free jolly rancher. meer...
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Gewichtsafname van 0,6 kg per week
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