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Stayed the same this week, no loss, no gain. That's fine!
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110,2 kg
Tot nu toe verloren: 10,3 kg.
Nog te gaan: 30,8 kg.
Dieet gevolgd: Redelijk Goed.
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1731 kcal
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Vet: 37,81g | Eiwit: 78,69g | Kolhy: 236,34g.
Ontbijt: Homemade Fruit Salad, Jordans Supreme Muesli, Danone Oikos Plain Greek Yogurt 0% Fat, Coffee (Brewed From Grounds), Dairyland Coffee Cream, Truvia Stevia Sweetener. Lunch: Best Ever Baked Easy Meatballs, Classico Red Wine and Herb Spaghetti Sauce, Spaghetti. Diner: Homemade Soup, Homemade Dumpling. Snacks/Andere: Lindt 85% Cacao Intense Dark Chocolate, Jackson Triggs Jackson Triggs Red Merlot, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). meer...
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Gewichtsafname van 0,2 kg per week
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