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just awful - snacked on pita chips and hummus at the winter formal picture taking and came home hungry. ate cream cheese and pickappa with crackers.
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54,0 kg
Tot nu toe verloren: 0,5 kg.
Nog te gaan: 4,1 kg.
Dieet gevolgd: Redelijk Goed.
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2421 kcal
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Vet: 98,16g | Eiwit: 78,50g | Kolhy: 191,34g.
Ontbijt: ritz crackers, diet coke, peanut butter. Lunch: butterfingers, triscuit, bev's shrimp gumbo. Diner: cream cheese dip, rice, shrimp , quesadilla, queso cheese dip, tortilla chips, red wine. meer...
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1445 kcal
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Activiteit:
Wandelen (Matig) - 5 km/h - 1 uur, Rusten - 15 uren, Slapen - 8 uren. meer...
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Gewichtstoename van 3,8 kg per week
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