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Over ate yesterday at moms house yesterday.
A lot of fruit, turkey sandwich, cheese, raisins.
Okay- I'm all done now because I feel very guilty.
I'm up 5 lbs. stupid.
AM Blood sugar was 116.
My feet feel like shit!!
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68,8 kg
Tot nu toe verloren: 36,5 kg.
Nog te gaan: 6,2 kg.
Dieet gevolgd: Redelijk Goed.
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478 kcal
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Vet: 30,64g | Eiwit: 23,66g | Kolhy: 29,79g.
Ontbijt: Giant Eagle Cherry Tomatoes, Pistachio Nuts, Deli Sliced Ham, Stars Egg Salad. Lunch: Greek Salad. meer...
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Gewichtstoename van 4,8 kg per week
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