Gewicht registratie (niet in logboek) voor 29 november 2016
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68,7 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 14,2 kg.
Dieet gevolgd: Redelijk Goed.
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1798 kcal
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Vet: 112,84g | Eiwit: 89,71g | Kolhy: 120,72g.
Ontbijt: Isagenix IsaPro Vanilla, Isagenix Pumpkin spice shake, BodyLab Liquid Gold. Lunch: Kroger Swiss Cheese, Goats Cheese (Soft), Cottage Cheese, Liquid Gold Dressing, Trader Joe's Candied Walnuts, Spinach, Butter, Green String Beans, Melaleuca Attain Chocolate Caramel Nut Nutrition Bar. Diner: Tortilla Corn Chips, Wholly Guacamole Classic Guacamole, TGI Friday's Mexican Style Chicken Quesadilla, Buffalo Wild Wings Chicken Wings, Aqua Star Coconut Shrimp. Snacks/Andere: Choceur Coffee & Cream, Cuties Mandarin Orange. meer...
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Gewichtsafname van 0,6 kg per week
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 Reacties
Hopefully the party tonight did not do too much damage. No wine, just appetizers. But we will see tomorrow if I am set back or not. Probably did not record all the appetizers. It's hard to do, but I tried to put down what I remember.
29 nov 16 door lid: Cathy E K
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Snacking is so much harder to record than a regular meal. Just do your best.
29 nov 16 door lid: rhontique
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Cathy E K's Gewicht Geschiedenis
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