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Gonna try lower carb diet again, starting today.
My butt is getting boxy. I hate being fat.
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90,8 kg
Tot nu toe verloren: 10,5 kg.
Nog te gaan: 6,9 kg.
Dieet gevolgd: Slecht.
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796 kcal
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Vet: 57,36g | Eiwit: 42,99g | Kolhy: 34,25g.
Ontbijt: Benefiber Fiber Supplement, Fat Bomb, Designer Whey Aria Women's Protein. Lunch: Boar's Head Maple Glazed Honey Coat Ham, Tomatoes, Amport Foods Roasted & Salted Sunflower Seed Kernels, Marketside Classic Iceberg Salad, Great Value Light Buttermilk Ranch Dressing, Great Value Sharp Cheddar Cheese. meer...
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2333 kcal
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Activiteit:
Stretching (Yoga) - 5 minuten, Fitness (Minder Belastende Oefeningen) - 15 minuten, Fietsen (Ontspannen) - <16 km/h - 10 minuten, Rusten - 15 uren en 30 minuten, Slapen - 8 uren. meer...
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Gewichtsafname van 0,5 kg per week
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