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I'm finding that my weight is quite variable. For interest, I've been weighing myself daily (although reporting here only weekly) and I find a big meal can put on 2-3 pounds the next morning, but the weight will even out over time. I would really like to hit 200 lbs, and will then be focusing on staying healthy and stable over the holidays. I'll resume the diet later on!
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93,4 kg
Tot nu toe verloren: 31,3 kg.
Nog te gaan: 20,9 kg.
Dieet gevolgd: Redelijk Goed.
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Gewichtsafname van 1,4 kg per week
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