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No change this week. I've been a little off plan these next few weeks are going to be hard but going to do my best.
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78,5 kg
Tot nu toe verloren: 12,7 kg.
Nog te gaan: 10,4 kg.
Dieet gevolgd: Redelijk Goed.
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976 kcal
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Vet: 75,81g | Eiwit: 59,40g | Kolhy: 11,78g.
Ontbijt: Byrne Dairy Heavy Whipping Cream, Green Mountain Coffee Hazelnut K-Cup. Lunch: Mustard, Great Value String Cheese, Land O' Frost Oven Roasted Turkey Breast. Diner: Atkins Frozen Farmhouse-Style Sausage Scramble. Snacks/Andere: Hormel Original Pepperoni Slices, Laughing Cow Creamy Spicy Pepper Jack. meer...
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Gewichtsafname van 0,1 kg per week
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 Reacties
Must have recorded wrong,stayed the same but won't let me change it.
02 dec 16 door lid: MaineDonna
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