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One bite at a time. Butterfly gardening helps keep me distracted from eating and logging is a must. Plus eating at home all the time, it's exhausting making special food to be honest but low carb works :)
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66,9 kg
Tot nu toe verloren: 24,3 kg.
Nog te gaan: 1,1 kg.
Dieet gevolgd: Redelijk Goed.
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1199 kcal
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Vet: 85,63g | Eiwit: 87,67g | Kolhy: 29,80g.
Ontbijt: Coffee (Brewed From Grounds), Cream (Half & Half), Blue Diamond Almond Breeze Original Unsweetened Almond Milk, American Pure Whey 100% Whey Protein Isolate - Chocolate. Lunch: Butter, Cheddar Cheese, Great Low Carb Bread Company Great Low Carb Plain Bread, Bubba Burger Grass Fed Burger. Snacks/Andere: America's Choice Natural Walnuts, Gundelsheim Garlic Barrel Pickles. meer...
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1920 kcal
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Activiteit:
Werken in de Tuin (Tuinieren) - 23 minuten, TV Kijken - 3 uren, Rusten - 12 uren en 37 minuten, Slapen - 8 uren. meer...
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Gewichtsafname van 0,8 kg per week
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