Gewicht registratie (niet in logboek) voor 04 december 2016
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86,2 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 22,7 kg.
Dieet gevolgd: Niet Toepasbaar.
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1559 kcal
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Vet: 101,22g | Eiwit: 82,45g | Kolhy: 87,68g.
Ontbijt: water, 2% Milk Fat Partly Skimmed Milk, Original Roast Instant Coffee, Granulated Sugar, clementine. Lunch: Cooked Green Peppers and Onions (Fat Added in Cooking), 2% Milk Fat Partly Skimmed Milk, Scrambled Egg. Diner: Berkley & Jensen Minced Garlic, Kraft Creamy Caesar Dressing, Marketside Romaine Lettuce, Beef T-Bone Steak (Trimmed to 1/4" Fat). Snacks/Andere: Black Diamond Gouda Cheese, Black Diamond Medium Cheddar Cheese, Nut Mixture with Dried Fruit and Seeds. meer...
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2360 kcal
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Activiteit:
Afwassen - 20 minuten, Koken - 25 minuten, Bureauwerk - 3 uren, Rusten - 15 uren en 15 minuten, Slapen - 5 uren. meer...
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 Reacties
I have no idea what I'm doing, but I know that I need to lose this weight! I love sweets and love to bake!
04 dec 16 door lid: badhairdaylady
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Support and great advice is the one thing you'll find here in abundance. Best of luck to you. :)
04 dec 16 door lid: Pretty Mama Lopez
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TY Pretty Mama! Major weight gain for me since menopause, I really need to change the way I eat with my changing body! I don't expect to have my old body back, but need to learn how to eat better so that it doesn't make me balloon to unrecognizable!
04 dec 16 door lid: badhairdaylady
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Welcome and good luck :-)
07 dec 16 door lid: ankalou
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We're weight twins apparently :3
07 dec 16 door lid: ankalou
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08 dec 16 door lid: badhairdaylady
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badhairdaylady's Gewicht Geschiedenis
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