|
discussed with this weight gain time for a change
|
64,4 kg
Tot nu toe verloren: 15,4 kg.
Nog te gaan: 3,2 kg.
Dieet gevolgd: Redelijk Goed.
|
Gewichtstoename van 1,4 kg per week
|
 Reacties
Change is hard. Be patient and don't be frustrated.
05 dec 16 door lid: Marcus Welby
|
You can do this, small steps, little changes add up!
05 dec 16 door lid: iulani
|
it's has to be a big change the starches and sugar stuff is causing my sugars to drop where they weren't when i was eating low carb i was stable i have to take a big step and eat low carb again
05 dec 16 door lid: carol16214
|
| |
|
|
| |
Opmerking Toevoegen
U moet inloggen om een reactie te plaatsen. Klik hier om in te loggen
|
|
|
carol16214's Gewicht Geschiedenis
|