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swelled up
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60,8 kg
Tot nu toe verloren: 2,7 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
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1149 kcal
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Vet: 62,09g | Eiwit: 95,85g | Kolhy: 49,13g.
Ontbijt: Metamucil Sugar Free Orange, Neilson Dairy Cream 18%, Twinings Earl Grey Tea, Splenda Low Calorie Sweetner, Coffee (Brewed From Grounds), Pancakes Chocolate with Soy Flour (12 pancakes), Philadelphia Whipped Mixed Berry Cream Cheese. Lunch: Cherry Tomatoes, Grimm's Turkey Pepperoni, Romaine Lettuce (low carb), Cabbage (1Cup=3NetCarbs), Onion (low carb), Chicken Breast (Skin Not Eaten), Italian Salad Dressing, Hellmann's Light Mayonnaise. Diner: Bread Microwave Style, Gay Lea Sour Cream 14%, Pork Loin (Tenderloin, Lean Only), Polka Sauerkraut (1 Net Carb), Onions, Shirataki Yam Noodle (Imitation Noodle). Snacks/Andere: Atkins Advantage Chocolate Peanut Butter Bar, Kirkland Signature Dry Roasted Almo (2net carbs), Grimm's Turkey Pepperoni. meer...
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gewichtsbehoud
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