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After a huge gain after the Thanksgiving holiday, I was shooting for a 4 to 5 pound loss. I figured a lot of it was water and massive amounts of carbs.
I didn't succeed with that but did drop 3.2 pounds this past week so onward I go.
Have a great week peeps!
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97,4 kg
Tot nu toe verloren: 24,6 kg.
Nog te gaan: 22,6 kg.
Dieet gevolgd: Redelijk Goed.
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Gewichtsafname van 1,5 kg per week
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 Reacties
Very nice, drop! Congrats!
05 dec 16 door lid: ChicaLean
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A drop is a win, congrats!
05 dec 16 door lid: KahneFan
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05 dec 16 door lid: John10251
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05 dec 16 door lid: LightAir
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05 dec 16 door lid: Sarah1950
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05 dec 16 door lid: skwhite
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06 dec 16 door lid: rhontique
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Thanks. I wanted more but maybe next Monday it will be 4 more.
06 dec 16 door lid: madanjen
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