KindaSpecial's Logboek, 06 dec 16

swelled up
didn't sleep well
tossed and turned
60,8 kg Tot nu toe verloren: 2,7 kg.    Nog te gaan: 0 kg.    Dieet gevolgd: Redelijk Goed.

Bekijk Dieet Kalender, 06 december 2016:
1768 kcal Vet: 60,60g | Eiwit: 139,14g | Kolhy: 41,20g.   Ontbijt: Philadelphia Whipped Mixed Berry Cream Cheese, Pancakes Chocolate with Soy Flour (12 pancakes), Coffee (Brewed From Grounds), Splenda Low Calorie Sweetner, Twinings Earl Grey Tea, Neilson Dairy Cream 18%. Lunch: Pork Loin (Tenderloin, Lean Only), Hellmann's Light Mayonnaise, Italian Salad Dressing, Onion (low carb), Cabbage (1Cup=3NetCarbs), Romaine Lettuce (low carb), Cherry Tomatoes. Diner: Butter (Salted), Steamed or Boiled Lobster. Snacks/Andere: Merlot Wine, Grimm's Turkey Pepperoni, Kirkland Signature Dry Roasted Almo (2net carbs). meer...
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