|
I am shocked...I mean I weighed myself yesterday morning...naked and it was 201 and today I did it and its 199.6. Is that possible???
|
90,5 kg
Tot nu toe verloren: 2,4 kg.
Nog te gaan: 15,7 kg.
Dieet gevolgd: 100%.
|
|
1739 kcal
|
Vet: 61,71g | Eiwit: 80,78g | Kolhy: 234,03g.
Ontbijt: Orange Juice (Pulp Free), Multi Grain Cheerios. Lunch: Baked Doritos, 6" Honey Oat, subway turkey with swiss, swiss cheese, bread, Mild Chicken Strips, Special K Crackers. Diner: Oven Roasted Turkey Breast, Swiss Cheese (Low Fat), Whole Wheat Tortilla. Snacks/Andere: Planters Trail Mix, Pecan Crowns. meer...
|
|
2760 kcal
|
Activiteit:
Fitnessapparaat (Matig) - 50 minuten, Rusten - 15 uren en 10 minuten, Slapen - 8 uren. meer...
|
Gewichtsafname van 4,4 kg per week
|
 Reacties
That's great! Keep up the good work! :)
08 feb 10 door lid: Empriess
|
That's very POSSIBLE WEIGH TO GO!
09 feb 10 door lid: thecoach
|
| |
|
|
| |
Opmerking Toevoegen
U moet inloggen om een reactie te plaatsen. Klik hier om in te loggen
|
|
|
Jessicaroberts3's Gewicht Geschiedenis
|