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Because bread.
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77,7 kg
Tot nu toe verloren: 13,1 kg.
Nog te gaan: 9,6 kg.
Dieet gevolgd: Slecht.
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505 kcal
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Vet: 28,45g | Eiwit: 21,15g | Kolhy: 39,88g.
Ontbijt: Half and Half Cream, Coffee (Brewed From Grounds), Pyure Stevia Sweetener. Diner: Half and Half Cream, Coffee (Brewed From Grounds), Red Potatoes (Flesh and Skin), Fried Egg. meer...
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3101 kcal
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Activiteit:
Blowdrying hair - 30 minuten, Kleding Wassen - 35 minuten, Autorijden - 1 uur en 15 minuten, Schoonmaken (Opruimen) - 45 minuten, Afwassen - 30 minuten, Slapen - 8 uren, Rusten - 3 uren en 25 minuten, TV Kijken - 9 uren. meer...
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Gewichtstoename van 1,2 kg per week
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 Reacties
Keep the faith, Kes. Remember what you want and why - you'll get back on track in no time!
06 dec 16 door lid: Phooka
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I know I've done the same Kes. I'm fasting the rest of the day to make up for it. Grrrrrr. We are warriors x
06 dec 16 door lid: Mrs Maths
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Come on Ms K, don't blame the bread now - it didn't jump into your mouth while you were sleeping, did it? Let's get serious and remind ourselves, everything that goes into the tummy, shows on that scale. You know you can overcome this with your will power.
06 dec 16 door lid: skydiverjim
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Darn that evil stuff!! If I eat it I just want more and more. Total abstinence is the only way for me. Have a better day today.
06 dec 16 door lid: rhontique
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You will get back on track. You are strong and know what to do. Look what you have done already!! :) I am with rhontique, I have to abstain from bread. I have carbquick biscuits to fill in that need.
07 dec 16 door lid: cheleletourneau
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Not. Worth. It. GRRRRRRRRR!
07 dec 16 door lid: mskestrela
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