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swelled up
bf brought lobster
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60,6 kg
Tot nu toe verloren: 2,9 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
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1245 kcal
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Vet: 73,94g | Eiwit: 94,66g | Kolhy: 42,48g.
Ontbijt: Metamucil Sugar Free Orange, Neilson Dairy Cream 18%, Twinings Earl Grey Tea, Splenda Low Calorie Sweetner, Coffee (Brewed From Grounds), Pancakes Chocolate with Soy Flour (12 pancakes), Philadelphia Whipped Mixed Berry Cream Cheese. Lunch: Chicken Leg Meat (Broilers or Fryers, Roasted, Cooked), Cabbage Cooked (1Cub=4NetCarbs). Diner: Black Olives, Skotidakis Feta Cheese, Cucumber (with Peel), Cos or Romaine Lettuce, Cherry Tomatoes, Hellmann's Light Mayonnaise, Onions, Steamed or Boiled Lobster. Snacks/Andere: Atkins Advantage Chocolate Peanut Butter Bar, Planters Dry Roasted Seasoned Peanuts (5 Net Carbs), Kirkland Signature Dry Roasted Almo (2net carbs), Grimm's Turkey Pepperoni. meer...
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Gewichtsafname van 1,6 kg per week
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KindaSpecial's Gewicht Geschiedenis
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