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My last recorded weight (of 115.5) was 34 days ago. Since that time, I went to Ecuador (I did post about that, when my dad passed away), then spent a week in Mexico at an all-inclusive resort, got food poisoning, then horrible back and shoulder pain. After three visits to the chiropractor, I finally felt well enough to go swimming today! I also weighed myself at the gym scale, to be consistent. Down a pound. I honestly would not have been surprised if I gained weight in the last month, but didn't. Working out while on vacation and the food poisoning helped, I guess.
Anyways, I will still be easing back into lifting weights, but I know I can do swimming, at least, which makes me feel better.
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51,9 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
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Gewichtsafname van 0,1 kg per week
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