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Feeling better but still all stuffed up and sinus's are blocked. Going to try to exercise today. Finished decorating the Christmas Tree this morning.
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139,7 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 39,9 kg.
Dieet gevolgd: Redelijk Goed.
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2208 kcal
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Vet: 83,30g | Eiwit: 122,66g | Kolhy: 193,68g.
Ontbijt: International Delight French Vanilla Creamer Singles, Coffee (Brewed From Grounds), Aquafina Water (16.9 oz), Kroger Colby Cheese, Bob Evans Sausage Link, Great Value No Stick Canola Oil Cooking Spray, Egg, Butter, Aunt Millie's Multi Whole Grain Wheat Bread. Lunch: Pizza Hut 12" Medium Supreme Pan Pizza, Aquafina Water (16.9 oz). Diner: Kroger Original Saltine Crackers, Chicken Noodle Soup (Home Recipe). Snacks/Andere: Bundt Cake, M&M's Peanut M&M's, Pabst Blue Ribbon, Aquafina Water (16.9 oz). meer...
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Gewichtsafname van 0,6 kg per week
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