Melodyann's Logboek, 10 dec 16

ohh, too much food that I shouldn't eat yesterday. Stupid me, I know better but my will power wasn't good yesterday. lol. I'll do better today and forward.
67,1 kg Tot nu toe verloren: 4,1 kg.    Nog te gaan: 3,6 kg.    Dieet gevolgd: Redelijk Goed.
Gewichtstoename van 4,8 kg per week

3 Ondersteuners    Ondersteun   

Reacties 
If you stick to just turkey,ham, and deviled eggs at holiday festivities you will be all right. The holidays are easy for those of us without a sweet tooth. I will continue to drop over the holidays. No problem. You can too. 
10 dec 16 door lid: Marcus Welby
Melodyann you are not stupid at all, we all get weak at times. In fact you are very strong, the things you do in life and the fact that you know you ate to much. Smile life is great... 
10 dec 16 door lid: brucemcguigan

     
 

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