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Down a good amount again this morning...I am pleased :-)
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108,8 kg
Tot nu toe verloren: 2,4 kg.
Nog te gaan: 13,5 kg.
Dieet gevolgd: 100%.
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1341 kcal
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Vet: 100,02g | Eiwit: 94,16g | Kolhy: 12,84g.
Ontbijt: cream. Lunch: green beans, cheddar cheese, hard salami. Diner: cream of mushroom soup, roast beef. Snacks/Andere: boiled egg, cream, atkins. meer...
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Gewichtsafname van 7,0 kg per week
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 Reacties
12 jan 12 door lid: 2007keri
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For all you Atkinsers out there - I tried a recipe for jalapeno poppers (I think that was the name) from Linda's low carb website, and ohhhhhh....YUM!!! They're just large jalapenos, filled with cream cheese and wrapped in bacon - I put a tiny but of shredded cheddar on top of mine. You bake them at 375 for 25 minutes, and they are sooooo good!. i was glad I made more than I needed, because i couldn't keep my family away from them! Mt husband even commented "THIS is DIET food?!?!?" lol. He was dubious - siad we'd see in the morning, but I'll be happt to tell him I was down another pound and a half this morning. Yee-ha!!
12 jan 12 door lid: tsmamma
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