mskestrela's Logboek, 12 dec 16

No explaining it...I was way off plan yesterday, playing with the new microwave.
75,0 kg Tot nu toe verloren: 15,7 kg.    Nog te gaan: 7,0 kg.    Dieet gevolgd: Slecht.

Bekijk Dieet Kalender, 12 december 2016:
746 kcal Vet: 46,53g | Eiwit: 36,74g | Kolhy: 43,84g.   Ontbijt: Half and Half Cream, Coffee (Brewed From Grounds), Pyure Stevia Sweetener. Lunch: Great Value Fully Cooked Hickory Smoked Bacon, Sara Lee Artesano Style Bread, Fried Egg, Great Value Half & Half, Coffee (Brewed From Grounds). Diner: Kroger Dry Roasted Salted Peanuts, Cantaloupe (Muskmelon), Prosciutto. meer...
2733 kcal Activiteit: TV Kijken - 9 uren, Afwassen - 30 minuten, Schoonmaken (Opruimen) - 45 minuten, Rusten - 5 uren en 45 minuten, Slapen - 8 uren. meer...
Gewichtsafname van 0,6 kg per week

6 Ondersteuners    Ondersteun   

Reacties 
Do you like your new microwave? 
12 dec 16 door lid: Doobrie
@Doobrie, so far, yes. It's a very basic model, 0.9 ft capacity, but it does what it's meant to do. 
12 dec 16 door lid: mskestrela
I used to love having a microwave (don't have one now as live off-grid). I used to do a lot of cooking in it too. Absolutely brilliant for fish. Hope it gives you lots of fun and fantastic food. 
12 dec 16 door lid: Snoop Puss
@Snoop Puss, I got rid of mine more than 5 years ago for 'health reasons'. Ironically, I bought this one for the same reasons. LOL! 
12 dec 16 door lid: mskestrela

     
 

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