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since i have started workin with weights, the elliptical and the stationary bike seem easier to work out on...plus im gainin alittle weight, from the muscle fat exchange...
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154,4 kg
Tot nu toe verloren: 15,6 kg.
Nog te gaan: 18,4 kg.
Dieet gevolgd: Redelijk Goed.
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Gewichtstoename van 1,2 kg per week
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 Reacties
don't worry, you are exactly right about the muscle/fat exchange. It will even out as soon as that new muscle burns the fat for energy!
15 nov 07 door lid: BadAndee
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im not really worried about it..cause i kno once the muscle/fat exchange places, il start droppin the weight off again...just a temporary stop for now..
15 nov 07 door lid: loosinisfun
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