Gewicht registratie (niet in logboek) voor 20 december 2016
|
58,2 kg
Tot nu toe verloren: 24,8 kg.
Nog te gaan: 0,6 kg.
Dieet gevolgd: 100%.
|
|
1750 kcal
|
Vet: 141,26g | Eiwit: 96,01g | Kolhy: 40,14g.
Ontbijt: Coffee and Chicory, Butter (Salted), Heavy Cream, one minute muffin. Lunch: Avocados, Nature's Place natures place chicken thighs boneless skinless. Diner: Collards, Olive Oil, Kale, Cumin, Nature's Place natures place chicken thighs boneless skinless, Black Pepper, Morton Salt, Butter. Snacks/Andere: Roasted Salted Peanuts, Coffee and Chicory, Heavy Cream, Borden Smoked Gouda Cheese, Heavy Cream, Coffee and Chicory, Nature's Place natures place chicken thighs boneless skinless. meer...
|
Gewichtstoename van 0,3 kg per week
|
|
right-now-or-never's Gewicht Geschiedenis
|