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swelled up
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61,0 kg
Tot nu toe verloren: 2,5 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
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1956 kcal
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Vet: 99,47g | Eiwit: 91,80g | Kolhy: 36,65g.
Ontbijt: Neilson Dairy Cream 18%, Coffee (Brewed From Grounds), Splenda Low Calorie Sweetner, Philadelphia Whipped Mixed Berry Cream Cheese, Twinings Earl Grey Tea, Pancakes Chocolate with Soy Flour (12 pancakes), Metamucil Sugar Free Orange. Lunch: Hellmann's Light Mayonnaise, Italian Salad Dressing, Cauliflower Cooked (1Cup=2.2NetCarbs), Chicken Leg Meat (Broilers or Fryers, Roasted, Cooked). Diner: Beef Ribs (Whole, Trimmed to 1/4" Fat, Prime Grade), Polka Sauerkraut (1 Net Carb), Onions. Snacks/Andere: Merlot Wine, Grimm's Turkey Pepperoni, Kirkland Signature Dry Roasted Almo (2net carbs). meer...
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Gewichtsafname van 1,6 kg per week
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KindaSpecial's Gewicht Geschiedenis
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