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Logging weight early because a) we are going away for a couple of days and I won't be able to weigh on Monday morning, and b) weight is going to be silly on Monday anyway.
Have a lovely Christmas everyone! And if it's not all lovely. Then enjoy the parts that are 😘🎄🍾🎉
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63,5 kg
Tot nu toe verloren: 1,4 kg.
Nog te gaan: 3,7 kg.
Dieet gevolgd: Slecht.
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1424 kcal
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Vet: 37,12g | Eiwit: 62,54g | Kolhy: 217,97g.
Ontbijt: Braeburn Apples, Bran Flakes, Crownfield Corn Flakes, Alteza Fat Free Yogurt, Tea with Skimmed Milk, Cinnamon. Lunch: Hellmann's Mayonnaise with A Pinch of Mustard, Lettuce, Tea with Skimmed Milk, Bimbo Silueta 8 Cereales (Bread), Sainsbury's Cherry Tomatoes, El Pozo Bien Star Jamon Cocido Extra, Masymas El Ventero Light. Diner: Hellmann's Tomato Ketchup, Heinz Baked Beans, Cooked Mushrooms (Fat Added in Cooking), Cooked or Sauteed Mature Onions (Fat Added in Cooking), Bimbo Silueta 8 Cereales (Bread), Richmond Irish Recipe Sausage. Snacks/Andere: Lyons Mince Pie, Tea with Skimmed Milk, Hartley's Sugar Free Strawberry Jelly, Herbal Tea, Pineapple (Drained, Juice Pack, Canned), Alteza Fat Free Yogurt, Tea with Skimmed Milk, Alteza Galletas Maria Integrales. meer...
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1649 kcal
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Activiteit:
Wandelen (Matig) - 5 km/h - 40 minuten, Rusten - 15 uren en 20 minuten, Slapen - 8 uren. meer...
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gewichtsbehoud
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 Reacties
I don't blame you Heidi. I am going to weigh in tomorrow. Hope you have a great time!
23 dec 16 door lid: bowd65
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Happy Christmas, Heidi. :)
23 dec 16 door lid: real_gone_girl
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Good idea to enjoy the parts you can. Have a lovely time away and a good Christmas!
23 dec 16 door lid: *Starshine*
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23 dec 16 door lid: JockoT
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Thank you .Have a Wonderful time
Here's to a happy and healthy 2017 xx🎆🎇🎉
23 dec 16 door lid: Mrs Maths
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23 dec 16 door lid: Doobrie
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Merry Christmas and I hope you and Mike have a wonderful time!
23 dec 16 door lid: Scalewatcher3
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23 dec 16 door lid: ARB0001
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Merry Christmas, Heidij!!!!
23 dec 16 door lid: Mom2Boxers
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23 dec 16 door lid: heidij123
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heidij123's Gewicht Geschiedenis
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