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logging a gain for the 1st time in 2 months. Its ok. Its all on me. DIL and son were here and we went out way too much and baked and had a wonderful time. Will do my best to reset this week as I am on vacation and plan to hit it hard at the gym. Happy Friday everyone ! Let make some noise !!
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93,9 kg
Tot nu toe verloren: 44,9 kg.
Nog te gaan: 25,9 kg.
Dieet gevolgd: Slecht.
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Gewichtstoename van 0,4 kg per week
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 Reacties
Glad you had a wonderful time - moderation is key. I am eating treats and have my foot up after the surgery so cannot yet lift weights...I will regroup soon.
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Awesome! Have a fantastic week off and enjoy your time at the gym!🏃🏻♀️🏋
23 dec 16 door lid: OnAMission2Me
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Glad you had a good time with family. Plenty of time to get back down again. Just gotta climb back on that wagon that you fell off of. You will do it!
24 dec 16 door lid: rhontique
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25 dec 16 door lid: erikahollister
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I bobble up and down a pound every other day. I don't consider that a gain. You're doing great if you haven't done any more than that.
25 dec 16 door lid: jlbenitz
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Merry Christmas. I will be climbing back on that FS wagon with you all soon too.
25 dec 16 door lid: Lifesatrip
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redgirl1974's Gewicht Geschiedenis
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