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6 lbs. in one week? Must be because I'm not craving/drinking soda or any sugared drinks, or even processed foods. I expect next week will be a bit of a let down. Until then I'll keep juicing. :)
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124,7 kg
Tot nu toe verloren: 4,1 kg.
Nog te gaan: 32,7 kg.
Dieet gevolgd: 100%.
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2389 kcal
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Vet: 78,35g | Eiwit: 139,59g | Kolhy: 300,37g.
Ontbijt: Chargrilled Chicken Club Sandwich, Bananas, Blackberries, Multigrain Bread, Apples, Butter, Egg White, Egg, 2% Fat Milk. Lunch: Chicken Nuggets (8 Count), Potato French Fries, Light Mayonnaise. Diner: 2% Fat Milk, Chicken Breast, Chili Con Carne with Beans. Snacks/Andere: Bananas, Boiled Egg, Spinach, Cos or Romaine Lettuce, Tomatoes, 2% Fat Milk, Celery, Carrots. meer...
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Gewichtsafname van 2,7 kg per week
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