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1 week in Mexico on vacation all inclusive food and drink. not a good move before the holidays.
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93,4 kg
Tot nu toe verloren: 19,1 kg.
Nog te gaan: 3,6 kg.
Dieet gevolgd: Niet Toepasbaar.
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1486 kcal
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Vet: 62,08g | Eiwit: 93,13g | Kolhy: 140,84g.
Ontbijt: Mushrooms, Egg, Decaffeinated Coffee, 2% Fat Milk. Lunch: La Preferida Spanish Rice, Rosarita Refried Beans, Corn Tortillas, Chili's Classic Chicken Fajitas. Diner: Butter, Goat Cheese, Lettuce Salad with Cheese, Tomato and/or Carrots, Lasagna with Meat, Italian Bread. Snacks/Andere: Snak Club Raw Almonds. meer...
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Gewichtstoename van 2,4 kg per week
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