madanjen's Logboek, 28 dec 16

I gained two pounds during Christmas week...Wooo Hoooo!

Yes, believe it or not, I am happy about gaining two pounds! LOL.

I actually was afraid to weigh myself and see a five pound or more gain since I didn't move much and I ate everything in sight!

Hope you all had a wonderful Christmas and are ready to get back on track!
97,5 kg Tot nu toe verloren: 24,5 kg.    Nog te gaan: 22,7 kg.    Dieet gevolgd: Slecht.

Bekijk Dieet Kalender, 28 december 2016:
143 kcal Vet: 2,00g | Eiwit: 13,65g | Kolhy: 15,00g.   Ontbijt: Van de Kamp's Wheat Sandwich Bread, Bar-S Foods Deli Ham, Kroger Break-Free 100% Liquid Egg Whites. meer...
2563 kcal Activiteit: recumbant bike - 1 uur, Rusten - 15 uren, Slapen - 8 uren. meer...
Gewichtstoename van 0,7 kg per week

13 Ondersteuners    Ondersteun   

Reacties 
Woop! I've been afraid to see that old friend this week! Maybe I'll weigh in for New Years! Good job! 
28 dec 16 door lid: rontravis
Funny picture! Hope you enjoyed the holiday : ) 
28 dec 16 door lid: FloridaAngel
LOL!!! I too, thought my weight gain would be more. My wife pointed out that although I ate some of everything, I didn't overload my plate. I know that I will have some work to do come the first of the year and the holidays aren't over yet... 
28 dec 16 door lid: John10251
Yeah, looking at the scale was scary. FYI, that's not a picture of my feet. I have a digital scale! Lol. I didn't overload my plate either. I just got seconds and thirds and....Whoa!  
28 dec 16 door lid: madanjen
Well I think that happened to several of us so join the club, but hey we know what to do, right? 
28 dec 16 door lid: skwhite
Nice work 
28 dec 16 door lid: Mistybenner
cute pic 
29 dec 16 door lid: etkfxrwife

     
 

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